Review & Blog Tour ~ 30 Steps To Finding Yourself by Sally Hope

Build your self-esteem, grow your confidence and rediscover your sense of self with this empowering and practical 30-step journal for women

"Who am I?"

The more confidently you are able to answer this question, the higher your levels of happiness, self-esteem and personal growth tend to be. However, in a world that still socializes women to build their lives around other people, many of us don't have an answer.

This 30-step journal will take you on a unique and personal journey to discover who you are and who you want to be. Within these pages you'll find:

· A structured approach to self-discovery that builds from step 1 to step 30

· Interactive and creative CBT-based activities to nurture your relationship with yourself

· Thought-provoking journalling prompts to deepen your self-awareness and allow for reflection

· Guidance on how to let go of worries, doubts and other self-limiting beliefs

· Actionable advice to help you consciously shape yourself into the person you choose to be

This journal will be your guide to understanding and empowering the most important person in your life: you.

I loved this book, however, I need to get a physical copy. I had a digital copy but I really wanted to be able to complete the activities in the book itself as writing in a notepad just doesn't have the same effect for me. I love how interactive the book is and definitely recommend getting a physical copy of you want to read this.

I liked the writing style and loved that it was thought-provoking and it made me make time for self-reflection. I like the step by stepness of the book and found it very easy and simple to follow. I'm looking forward to my physical copy arriving and then completing it all 'properly' again within the book.

Huge thanks to Random Things Tours and Sally Hope for my place on the blog tour in exchange for a free honest review.